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Title:Nutritional IPOlogia
Author: Ipokratis Papadimitrakos
ISBN:978-619-164-144-4
Pages:216 pages
Cover:Paperback
Size:13 х 20 см cm
Price:14,00 lv.

Еnlarged edition
 

Why do we gain weight?
How to be fit and healthy?
How to avoid the post diet weight gain?
How to eat well? Can we outwit gluttony?
How to take our efforts in the right direction?

The author not only answers all those questions but also offers an easy to apply ten-week program in three stages for overcoming preconceived ideas about dieting.This regime guaranties changes in your lifestyle, achieving and keeping normal body weight and mental harmony. Forever!
INFORMATION ABOUT THE BOOK:

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